ASD1 Middle School Lunch 6-8

ASD1 Middle School Lunch 6-8

 

Tue - 09/03/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Mac and Cheese Bar
Chicken Taco Meat
Meatballs
Taco Meat
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Breadstick Garlic WG
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
Carrots, Baby
Baked Beans
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

4 oz
2 oz
5 each
2 oz
sandwiches
sandwich
Sandwich
4.3 oz
1 oz
slice
slice
1 salad
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
1/2 cup serving
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

187
92
127
177
341
390
390
269
110
310
350
462
543
521
438
66
24
140
50
58
76
110
100
10
5
15
130
0
15
80

447
208
292
415
724
886
756
590
200
470
680
1042
1366
613
630
195
53
370
18
1
7
180
125
85
93
105
90
65
85
230

1.33
0.00
0.80
0.00
2.85
3.75
4.75
3.00
2.00
3.00
4.00
4.44
4.06
13.64
11.59
2.36
1.97
5.99
1.05
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

4.00
0.00
0.60
0.00
6.90
7.60
5.60
0.00
2.00
3.00
3.00
6.74
6.48
11.74
13.74
0.82
3.24
11.99
11.14
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

11.34
16.32
9.90
14.21
25.58
27.48
27.48
18.00
3.00
21.00
20.00
28.43
29.94
18.20
20.15
5.77
0.44
4.99
0.97
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

19.34
1.04
1.80
2.08
34.63
46.63
47.63
20.00
17.00
29.00
29.00
36.73
35.26
69.87
61.42
4.70
5.61
29.96
12.49
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

7.34
2.35
9.00
12.18
13.71
10.61
10.61
13.00
4.00
13.00
16.00
23.16
30.35
20.67
13.52
3.07
0.09
0.50
0.24
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

3.34
0.67
3.70
4.06
5.46
2.02
2.02
3.00
1.00
6.00
8.00
7.15
8.38
5.62
4.59
2.00
0.02
0.00
0.05
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Wed - 09/04/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Teriyaki Beef Steak
Orange Chicken
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
Lo Mein Noodles
Rice- Brown
Carrots, Steamed
Broccoli, Steamed
Egg Roll, Vegetable
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Assorted WG Cookie
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

4 oz
4.3 oz(10 ct)
sandwiches
sandwich
Sandwich
4.3 oz
slice
slice
1 salad
1 salad
1 salad
1 salad
6 OZ
4 oz
1/2 cup serving
1/2 cup
1/2 cup
1 Each
1/2 cup serving
1/2 cup serving
4 ounce
1 ea
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

245
312
341
390
390
269
310
350
462
543
521
438
66
171
126
38
24
80
50
58
76
169
110
100
10
5
15
130
0
15
80

1019
666
724
886
756
590
470
680
1042
1366
613
630
195
362
95
112
72
200
18
1
7
109
180
125
85
93
105
90
65
85
230

1.10
3.00
2.85
3.75
4.75
3.00
3.00
4.00
4.44
4.06
13.64
11.59
2.36
6.03
1.49
2.16
2.92
1.00
1.05
2.24
1.18
1.52
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

7.98
8.12
6.90
7.60
5.60
0.00
3.00
3.00
6.74
6.48
11.74
13.74
0.82
3.01
0.00
4.32
0.97
1.00
11.14
11.11
16.99
14.00
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

19.08
18.00
25.58
27.48
27.48
18.00
21.00
20.00
28.43
29.94
18.20
20.15
5.77
6.03
2.97
1.08
2.92
2.00
0.97
0.74
0.43
1.80
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

11.78
30.03
34.63
46.63
47.63
20.00
29.00
29.00
36.73
35.26
69.87
61.42
4.70
35.17
26.01
7.56
3.90
12.00
12.49
14.77
19.53
27.00
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

12.36
13.00
13.71
10.61
10.61
13.00
13.00
16.00
23.16
30.35
20.67
13.52
3.07
0.00
1.49
0.00
0.00
3.00
0.24
0.21
0.05
6.00
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

4.85
3.00
5.46
2.02
2.02
3.00
6.00
8.00
7.15
8.38
5.62
4.59
2.00
0.00
0.00
0.00
0.00
0.75
0.05
0.05
0.01
1.54
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Thu - 09/05/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Stuffed Shells
Cheese Crunchers
Marinara Sauce
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
Breadstick Garlic WG
Green Beans
Roasted Red Potatoes
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

2 shells
4 Crunchers
2 OZ
sandwiches
sandwich
Sandwich
4.3 oz
slice
slice
1 salad
1 salad
1 salad
1 salad
6 OZ
1 oz
4 oz
1/2 cup
1/2 cup serving
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

309
420
32
341
390
390
269
310
350
462
543
521
438
66
110
29
116
50
58
76
110
100
10
5
15
130
0
15
80

517
800
61
724
886
756
590
470
680
1042
1366
613
630
195
200
316
8
18
1
7
180
125
85
93
105
90
65
85
230

3.92
4.00
0.91
2.85
3.75
4.75
3.00
3.00
4.00
4.44
4.06
13.64
11.59
2.36
2.00
2.41
2.32
1.05
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

12.69
2.00
3.63
6.90
7.60
5.60
0.00
3.00
3.00
6.74
6.48
11.74
13.74
0.82
2.00
1.94
1.36
11.14
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

17.96
20.00
0.91
25.58
27.48
27.48
18.00
21.00
20.00
28.43
29.94
18.20
20.15
5.77
3.00
1.60
2.57
0.97
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

40.62
42.00
5.44
34.63
46.63
47.63
20.00
29.00
29.00
36.73
35.26
69.87
61.42
4.70
17.00
5.63
21.63
12.49
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

8.12
20.00
0.68
13.71
10.61
10.61
13.00
13.00
16.00
23.16
30.35
20.67
13.52
3.07
4.00
0.54
2.34
0.24
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

3.98
9.00
0.00
5.46
2.02
2.02
3.00
6.00
8.00
7.15
8.38
5.62
4.59
2.00
1.00
0.04
0.40
0.05
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Fri - 09/06/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Popcorn Chicken Bowl
Meatballs & Gravy
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
WG Roll
Mashed Potatoes
Corn, Seasoned
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

serving
5 each
sandwiches
sandwich
Sandwich
4.3 oz
slice
slice
1 salad
1 salad
1 salad
1 salad
6 OZ
1.5 oz rolls
4 OZ
1/2 cup
1/2 cup serving
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

422
148
341
390
390
269
310
350
462
543
521
438
66
138
65
67
50
58
76
110
100
10
5
15
130
0
15
80

1177
555
724
886
756
590
470
680
1042
1366
613
630
195
198
276
48
18
1
7
180
125
85
93
105
90
65
85
230

5.85
0.86
2.85
3.75
4.75
3.00
3.00
4.00
4.44
4.06
13.64
11.59
2.36
2.97
0.81
1.99
1.05
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

3.65
0.88
6.90
7.60
5.60
0.00
3.00
3.00
6.74
6.48
11.74
13.74
0.82
3.96
0.83
2.54
11.14
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

21.98
10.12
25.58
27.48
27.48
18.00
21.00
20.00
28.43
29.94
18.20
20.15
5.77
3.96
1.64
2.11
0.97
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

53.21
5.37
34.63
46.63
47.63
20.00
29.00
29.00
36.73
35.26
69.87
61.42
4.70
21.76
13.66
15.98
12.49
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

15.11
9.72
13.71
10.61
10.61
13.00
13.00
16.00
23.16
30.35
20.67
13.52
3.07
3.96
0.83
0.55
0.24
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

3.25
3.87
5.46
2.02
2.02
3.00
6.00
8.00
7.15
8.38
5.62
4.59
2.00
0.99
0.00
0.09
0.05
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Mon - 09/09/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Garlic French Bread Pizza
Marinara Sauce
Meatball & Cheese Sub
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Breadstick Garlic WG
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
Carrots, Baby
Tater Tots
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

4.5 oz servings
2 OZ
sandwich
sandwiches
sandwich
Sandwich
4.3 oz
1 oz
slice
slice
1 salad
1 salad
1 salad
1 salad
6 OZ
1/2 cup
4 oz(12 pieces)
1/2 cup serving
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

350
32
330
341
390
390
269
110
310
350
462
543
521
438
66
24
200
50
58
76
110
100
10
5
15
130
0
15
80

450
61
612
724
886
756
590
200
470
680
1042
1366
613
630
195
53
481
18
1
7
180
125
85
93
105
90
65
85
230

2.00
0.91
4.76
2.85
3.75
4.75
3.00
2.00
3.00
4.00
4.44
4.06
13.64
11.59
2.36
1.97
2.67
1.05
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

2.00
3.63
6.45
6.90
7.60
5.60
0.00
2.00
3.00
3.00
6.74
6.48
11.74
13.74
0.82
3.24
0.00
11.14
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

22.00
0.91
19.24
25.58
27.48
27.48
18.00
3.00
21.00
20.00
28.43
29.94
18.20
20.15
5.77
0.44
2.67
0.97
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

29.00
5.44
33.83
34.63
46.63
47.63
20.00
17.00
29.00
29.00
36.73
35.26
69.87
61.42
4.70
5.61
25.39
12.49
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

18.00
0.68
12.93
13.71
10.61
10.61
13.00
4.00
13.00
16.00
23.16
30.35
20.67
13.52
3.07
0.09
9.35
0.24
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

7.00
0.00
5.26
5.46
2.02
2.02
3.00
1.00
6.00
8.00
7.15
8.38
5.62
4.59
2.00
0.02
1.34
0.05
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Tue - 09/10/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Soft  Shell Taco
Hard Shell Tacos
Chicken Soft Taco
Chicken Hard Taco
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Breadstick Garlic WG
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
Pinto Beans, Seasoned
Corn, Seasoned
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

2 tacos
2 tacos
2 each
2 each
sandwiches
sandwich
Sandwich
4.3 oz
1 oz
slice
slice
1 salad
1 salad
1 salad
1 salad
6 OZ
4 oz
1/2 cup
1/2 cup serving
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

260
430
193
323
341
390
390
269
110
310
350
462
543
521
438
66
146
67
50
58
76
110
100
10
5
15
130
0
15
80

670
670
705
605
724
886
756
590
200
470
680
1042
1366
613
630
195
533
48
18
1
7
180
125
85
93
105
90
65
85
230

1.97
3.97
1.02
3.02
2.85
3.75
4.75
3.00
2.00
3.00
4.00
4.44
4.06
13.64
11.59
2.36
5.31
1.99
1.05
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

3.08
4.08
4.41
5.41
6.90
7.60
5.60
0.00
2.00
3.00
3.00
6.74
6.48
11.74
13.74
0.82
1.32
2.54
11.14
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

21.44
23.44
19.97
18.47
25.58
27.48
27.48
18.00
3.00
21.00
20.00
28.43
29.94
18.20
20.15
5.77
6.64
2.11
0.97
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

10.78
33.78
9.44
31.94
34.63
46.63
47.63
20.00
17.00
29.00
29.00
36.73
35.26
69.87
61.42
4.70
26.57
15.98
12.49
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

13.85
21.85
8.44
13.44
13.71
10.61
10.61
13.00
4.00
13.00
16.00
23.16
30.35
20.67
13.52
3.07
0.66
0.55
0.24
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

7.11
9.11
5.19
5.19
5.46
2.02
2.02
3.00
1.00
6.00
8.00
7.15
8.38
5.62
4.59
2.00
0.00
0.09
0.05
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Wed - 09/11/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Tenders
Chicken, Roasted BBQ
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Macaroni and Cheese
Garden Salad 
Green Beans
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Assorted WG Cookie
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

5.4 oz
serving
sandwiches
sandwich
Sandwich
4.3 oz
slice
slice
1 salad
1 salad
1 salad
1 salad
4 oz
6 OZ
4 oz
1/2 cup serving
1/2 cup serving
4 ounce
1 ea
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

248
171
341
390
390
269
310
350
462
543
521
438
187
66
29
50
58
76
169
110
100
10
5
15
130
0
15
80

596
597
724
886
756
590
470
680
1042
1366
613
630
447
195
316
18
1
7
109
180
125
85
93
105
90
65
85
230

1.99
1.07
2.85
3.75
4.75
3.00
3.00
4.00
4.44
4.06
13.64
11.59
1.33
2.36
2.41
1.05
2.24
1.18
1.52
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

0.00
3.20
6.90
7.60
5.60
0.00
3.00
3.00
6.74
6.48
11.74
13.74
4.00
0.82
1.94
11.14
11.11
16.99
14.00
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

21.85
15.27
25.58
27.48
27.48
18.00
21.00
20.00
28.43
29.94
18.20
20.15
11.34
5.77
1.60
0.97
0.74
0.43
1.80
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

21.85
4.80
34.63
46.63
47.63
20.00
29.00
29.00
36.73
35.26
69.87
61.42
19.34
4.70
5.63
12.49
14.77
19.53
27.00
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

7.95
9.00
13.71
10.61
10.61
13.00
13.00
16.00
23.16
30.35
20.67
13.52
7.34
3.07
0.54
0.24
0.21
0.05
6.00
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

0.99
2.50
5.46
2.02
2.02
3.00
6.00
8.00
7.15
8.38
5.62
4.59
3.34
2.00
0.04
0.05
0.05
0.01
1.54
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Thu - 09/12/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Rotini with Italian Meat Sauc
Stuffed Crust Dippers
Marinara Sauce
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Breadstick Garlic WG
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
Carrots, Steamed
Broccoli, Steamed
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

6 ounce
2 ct
2 OZ
sandwiches
sandwich
Sandwich
4.3 oz
1 oz
slice
slice
1 salad
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
1/2 cup serving
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

342
290
32
341
390
390
269
110
310
350
462
543
521
438
66
38
24
50
58
76
110
100
10
5
15
130
0
15
80

665
530
61
724
886
756
590
200
470
680
1042
1366
613
630
195
112
72
18
1
7
180
125
85
93
105
90
65
85
230

4.30
3.00
0.91
2.85
3.75
4.75
3.00
2.00
3.00
4.00
4.44
4.06
13.64
11.59
2.36
2.16
2.92
1.05
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

8.84
4.00
3.63
6.90
7.60
5.60
0.00
2.00
3.00
3.00
6.74
6.48
11.74
13.74
0.82
4.32
0.97
11.14
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

19.59
19.00
0.91
25.58
27.48
27.48
18.00
3.00
21.00
20.00
28.43
29.94
18.20
20.15
5.77
1.08
2.92
0.97
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

26.05
30.00
5.44
34.63
46.63
47.63
20.00
17.00
29.00
29.00
36.73
35.26
69.87
61.42
4.70
7.56
3.90
12.49
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

17.56
11.00
0.68
13.71
10.61
10.61
13.00
4.00
13.00
16.00
23.16
30.35
20.67
13.52
3.07
0.00
0.00
0.24
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

6.91
5.00
0.00
5.46
2.02
2.02
3.00
1.00
6.00
8.00
7.15
8.38
5.62
4.59
2.00
0.00
0.00
0.05
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Fri - 09/13/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Fish Basket - Secondary
Grilled Cheese Sandwich
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
Baked Beans
Corn on the Cob
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

Baskets
Sandwiches
sandwiches
sandwich
Sandwich
4.3 oz
slice
slice
1 salad
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1 EACH
1/2 cup serving
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

453
320
341
390
390
269
310
350
462
543
521
438
66
140
106
50
58
76
110
100
10
5
15
130
0
15
80

576
920
724
886
756
590
470
680
1042
1366
613
630
195
370
17
18
1
7
180
125
85
93
105
90
65
85
230

4.50
2.00
2.85
3.75
4.75
3.00
3.00
4.00
4.44
4.06
13.64
11.59
2.36
5.99
1.00
1.05
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

3.33
8.00
6.90
7.60
5.60
0.00
3.00
3.00
6.74
6.48
11.74
13.74
0.82
11.99
5.00
11.14
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

19.70
18.00
25.58
27.48
27.48
18.00
21.00
20.00
28.43
29.94
18.20
20.15
5.77
4.99
3.00
0.97
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

59.90
34.00
34.63
46.63
47.63
20.00
29.00
29.00
36.73
35.26
69.87
61.42
4.70
29.96
19.00
12.49
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

16.24
12.00
13.71
10.61
10.61
13.00
13.00
16.00
23.16
30.35
20.67
13.52
3.07
0.50
2.76
0.24
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

1.35
6.00
5.46
2.02
2.02
3.00
6.00
8.00
7.15
8.38
5.62
4.59
2.00
0.00
0.80
0.05
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Mon - 09/16/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Philly Cheesesteak
Philly Cheesesteak
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Breadstick Garlic WG
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
Seasoned Fresh Potato Wed
Carrots, Baby
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

sandwich
sandwich
sandwiches
sandwich
Sandwich
4.3 oz
1 oz
slice
slice
1 salad
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
1/2 cup serving
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

411
437
341
390
390
269
110
310
350
462
543
521
438
66
125
24
50
58
76
110
100
10
5
15
130
0
15
80

645
1129
724
886
756
590
200
470
680
1042
1366
613
630
195
18
53
18
1
7
180
125
85
93
105
90
65
85
230

3.92
3.91
2.85
3.75
4.75
3.00
2.00
3.00
4.00
4.44
4.06
13.64
11.59
2.36
2.51
1.97
1.05
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

5.01
7.80
6.90
7.60
5.60
0.00
2.00
3.00
3.00
6.74
6.48
11.74
13.74
0.82
1.34
3.24
11.14
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

42.30
27.83
25.58
27.48
27.48
18.00
3.00
21.00
20.00
28.43
29.94
18.20
20.15
5.77
2.86
0.44
0.97
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

32.62
36.73
34.63
46.63
47.63
20.00
17.00
29.00
29.00
36.73
35.26
69.87
61.42
4.70
24.07
5.61
12.49
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

12.73
19.22
13.71
10.61
10.61
13.00
4.00
13.00
16.00
23.16
30.35
20.67
13.52
3.07
2.32
0.09
0.24
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

5.35
8.77
5.46
2.02
2.02
3.00
1.00
6.00
8.00
7.15
8.38
5.62
4.59
2.00
0.36
0.02
0.05
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Tue - 09/17/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Wing Bar
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
WG Roll
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
Celery/Carrot Sticks
Tater Tots
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

5 Wings
sandwiches
sandwich
Sandwich
4.3 oz
1.5 oz rolls
slice
slice
1 salad
1 salad
1 salad
1 salad
6 OZ
1/2 cup
4 oz(12 pieces)
1/2 cup serving
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

498
341
390
390
269
138
310
350
462
543
521
438
66
17
200
50
58
76
110
100
10
5
15
130
0
15
80

1777
724
886
756
590
198
470
680
1042
1366
613
630
195
47
481
18
1
7
180
125
85
93
105
90
65
85
230

0.27
2.85
3.75
4.75
3.00
2.97
3.00
4.00
4.44
4.06
13.64
11.59
2.36
1.45
2.67
1.05
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

3.75
6.90
7.60
5.60
0.00
3.96
3.00
3.00
6.74
6.48
11.74
13.74
0.82
1.82
0.00
11.14
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

47.12
25.58
27.48
27.48
18.00
3.96
21.00
20.00
28.43
29.94
18.20
20.15
5.77
0.46
2.67
0.97
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

7.69
34.63
46.63
47.63
20.00
21.76
29.00
29.00
36.73
35.26
69.87
61.42
4.70
3.74
25.39
12.49
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

31.34
13.71
10.61
10.61
13.00
3.96
13.00
16.00
23.16
30.35
20.67
13.52
3.07
0.06
9.35
0.24
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

9.56
5.46
2.02
2.02
3.00
0.99
6.00
8.00
7.15
8.38
5.62
4.59
2.00
0.01
1.34
0.05
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Wed - 09/18/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Turkey Pot Roast
Meatloaf & Gravy
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Pizza, Cheese
Pizza, Pepperoni
WG Roll
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
Mashed Potatoes
Green Beans
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Assorted WG Cookie
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

3.54 oz
1 Each
sandwiches
sandwich
Sandwich
4.3 oz
slice
slice
1.5 oz rolls
1 salad
1 salad
1 salad
1 salad
6 OZ
4 OZ
4 oz
1/2 cup serving
1/2 cup serving
4 ounce
1 ea
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

129
214
341
390
390
269
310
350
138
462
543
521
438
66
65
29
50
58
76
169
110
100
10
5
15
130
0
15
80

408
658
724
886
756
590
470
680
198
1042
1366
613
630
195
276
316
18
1
7
109
180
125
85
93
105
90
65
85
230

0.00
1.07
2.85
3.75
4.75
3.00
3.00
4.00
2.97
4.44
4.06
13.64
11.59
2.36
0.81
2.41
1.05
2.24
1.18
1.52
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

0.99
5.35
6.90
7.60
5.60
0.00
3.00
3.00
3.96
6.74
6.48
11.74
13.74
0.82
0.83
1.94
11.14
11.11
16.99
14.00
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

19.89
11.39
25.58
27.48
27.48
18.00
21.00
20.00
3.96
28.43
29.94
18.20
20.15
5.77
1.64
1.60
0.97
0.74
0.43
1.80
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

3.98
11.69
34.63
46.63
47.63
20.00
29.00
29.00
21.76
36.73
35.26
69.87
61.42
4.70
13.66
5.63
12.49
14.77
19.53
27.00
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

2.98
12.90
13.71
10.61
10.61
13.00
13.00
16.00
3.96
23.16
30.35
20.67
13.52
3.07
0.83
0.54
0.24
0.21
0.05
6.00
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

0.99
6.26
5.46
2.02
2.02
3.00
6.00
8.00
0.99
7.15
8.38
5.62
4.59
2.00
0.00
0.04
0.05
0.05
0.01
1.54
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Thu - 09/19/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Tenders
Cheese Crunchers
Marinara Sauce
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Pizza, Cheese
Pizza, Pepperoni
Breadstick Garlic WG
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
Broccoli, Steamed
Carrots, Steamed
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

5.4 oz
4 Crunchers
2 OZ
sandwiches
sandwich
Sandwich
4.3 oz
slice
slice
1 oz
1 salad
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
1/2 cup serving
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

248
420
32
341
390
390
269
310
350
110
462
543
521
438
66
24
38
50
58
76
110
100
10
5
15
130
0
15
80

596
800
61
724
886
756
590
470
680
200
1042
1366
613
630
195
72
112
18
1
7
180
125
85
93
105
90
65
85
230

1.99
4.00
0.91
2.85
3.75
4.75
3.00
3.00
4.00
2.00
4.44
4.06
13.64
11.59
2.36
2.92
2.16
1.05
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

0.00
2.00
3.63
6.90
7.60
5.60
0.00
3.00
3.00
2.00
6.74
6.48
11.74
13.74
0.82
0.97
4.32
11.14
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

21.85
20.00
0.91
25.58
27.48
27.48
18.00
21.00
20.00
3.00
28.43
29.94
18.20
20.15
5.77
2.92
1.08
0.97
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

21.85
42.00
5.44
34.63
46.63
47.63
20.00
29.00
29.00
17.00
36.73
35.26
69.87
61.42
4.70
3.90
7.56
12.49
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

7.95
20.00
0.68
13.71
10.61
10.61
13.00
13.00
16.00
4.00
23.16
30.35
20.67
13.52
3.07
0.00
0.00
0.24
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

0.99
9.00
0.00
5.46
2.02
2.02
3.00
6.00
8.00
1.00
7.15
8.38
5.62
4.59
2.00
0.00
0.00
0.05
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Fri - 09/20/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Beef, Cheese, Bean Burrito
Nachos w/ Chili &Cheese
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
Rice- Brown
Black Beans, Steamed
Corn, Seasoned
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

Burritos
6 oz
sandwiches
sandwich
Sandwich
4.3 oz
slice
slice
1 salad
1 salad
1 salad
1 salad
6 OZ
1/2 cup serving
4 oz
1/2 cup
1/2 cup serving
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

461
479
341
390
390
269
310
350
462
543
521
438
66
126
154
67
50
58
76
110
100
10
5
15
130
0
15
80

914
961
724
886
756
590
470
680
1042
1366
613
630
195
95
544
48
18
1
7
180
125
85
93
105
90
65
85
230

5.00
5.58
2.85
3.75
4.75
3.00
3.00
4.00
4.44
4.06
13.64
11.59
2.36
1.49
6.43
1.99
1.05
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

4.26
4.48
6.90
7.60
5.60
0.00
3.00
3.00
6.74
6.48
11.74
13.74
0.82
0.00
1.28
2.54
11.14
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

21.04
17.89
25.58
27.48
27.48
18.00
21.00
20.00
28.43
29.94
18.20
20.15
5.77
2.97
7.71
2.11
0.97
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

42.52
46.70
34.63
46.63
47.63
20.00
29.00
29.00
36.73
35.26
69.87
61.42
4.70
26.01
20.56
15.98
12.49
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

22.56
24.41
13.71
10.61
10.61
13.00
13.00
16.00
23.16
30.35
20.67
13.52
3.07
1.49
0.00
0.55
0.24
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

12.04
9.14
5.46
2.02
2.02
3.00
6.00
8.00
7.15
8.38
5.62
4.59
2.00
0.00
0.00
0.09
0.05
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Mon - 09/23/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BBQ Pork on WG Bun
Corn Dog
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Breadstick Garlic WG
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
Baked Beans
Corn on the Cob
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

sandwich
1 each
sandwiches
sandwich
Sandwich
4.3 oz
1 oz
slice
slice
1 salad
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1 EACH
1/2 cup serving
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

398
240
341
390
390
269
110
310
350
462
543
521
438
66
140
106
50
58
76
110
100
10
5
15
130
0
15
80

984
390
724
886
756
590
200
470
680
1042
1366
613
630
195
370
17
18
1
7
180
125
85
93
105
90
65
85
230

2.23
5.00
2.85
3.75
4.75
3.00
2.00
3.00
4.00
4.44
4.06
13.64
11.59
2.36
5.99
1.00
1.05
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

15.21
5.00
6.90
7.60
5.60
0.00
2.00
3.00
3.00
6.74
6.48
11.74
13.74
0.82
11.99
5.00
11.14
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

24.14
9.00
25.58
27.48
27.48
18.00
3.00
21.00
20.00
28.43
29.94
18.20
20.15
5.77
4.99
3.00
0.97
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

42.47
30.00
34.63
46.63
47.63
20.00
17.00
29.00
29.00
36.73
35.26
69.87
61.42
4.70
29.96
19.00
12.49
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

16.11
8.00
13.71
10.61
10.61
13.00
4.00
13.00
16.00
23.16
30.35
20.67
13.52
3.07
0.50
2.76
0.24
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

4.81
2.50
5.46
2.02
2.02
3.00
1.00
6.00
8.00
7.15
8.38
5.62
4.59
2.00
0.00
0.80
0.05
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Tue - 09/24/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Mac and Cheese Bar
Chicken Taco Meat
Meatballs
Taco Meat
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Breadstick Garlic WG
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
Carrots, Baby
Baked Beans
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

4 oz
2 oz
5 each
2 oz
sandwiches
sandwich
Sandwich
4.3 oz
1 oz
slice
slice
1 salad
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
1/2 cup serving
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

187
92
127
177
341
390
390
269
110
310
350
462
543
521
438
66
24
140
50
58
76
110
100
10
5
15
130
0
15
80

447
208
292
415
724
886
756
590
200
470
680
1042
1366
613
630
195
53
370
18
1
7
180
125
85
93
105
90
65
85
230

1.33
0.00
0.80
0.00
2.85
3.75
4.75
3.00
2.00
3.00
4.00
4.44
4.06
13.64
11.59
2.36
1.97
5.99
1.05
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

4.00
0.00
0.60
0.00
6.90
7.60
5.60
0.00
2.00
3.00
3.00
6.74
6.48
11.74
13.74
0.82
3.24
11.99
11.14
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

11.34
16.32
9.90
14.21
25.58
27.48
27.48
18.00
3.00
21.00
20.00
28.43
29.94
18.20
20.15
5.77
0.44
4.99
0.97
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

19.34
1.04
1.80
2.08
34.63
46.63
47.63
20.00
17.00
29.00
29.00
36.73
35.26
69.87
61.42
4.70
5.61
29.96
12.49
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

7.34
2.35
9.00
12.18
13.71
10.61
10.61
13.00
4.00
13.00
16.00
23.16
30.35
20.67
13.52
3.07
0.09
0.50
0.24
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

3.34
0.67
3.70
4.06
5.46
2.02
2.02
3.00
1.00
6.00
8.00
7.15
8.38
5.62
4.59
2.00
0.02
0.00
0.05
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Wed - 09/25/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Teriyaki Beef Steak
Orange Chicken
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
Lo Mein Noodles
Rice- Brown
Carrots, Steamed
Broccoli, Steamed
Egg Roll, Vegetable
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Assorted WG Cookie
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

4 oz
4.3 oz(10 ct)
sandwiches
sandwich
Sandwich
4.3 oz
slice
slice
1 salad
1 salad
1 salad
1 salad
6 OZ
4 oz
1/2 cup serving
1/2 cup
1/2 cup
1 Each
1/2 cup serving
1/2 cup serving
4 ounce
1 ea
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

245
312
341
390
390
269
310
350
462
543
521
438
66
171
126
38
24
80
50
58
76
169
110
100
10
5
15
130
0
15
80

1019
666
724
886
756
590
470
680
1042
1366
613
630
195
362
95
112
72
200
18
1
7
109
180
125
85
93
105
90
65
85
230

1.10
3.00
2.85
3.75
4.75
3.00
3.00
4.00
4.44
4.06
13.64
11.59
2.36
6.03
1.49
2.16
2.92
1.00
1.05
2.24
1.18
1.52
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

7.98
8.12
6.90
7.60
5.60
0.00
3.00
3.00
6.74
6.48
11.74
13.74
0.82
3.01
0.00
4.32
0.97
1.00
11.14
11.11
16.99
14.00
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

19.08
18.00
25.58
27.48
27.48
18.00
21.00
20.00
28.43
29.94
18.20
20.15
5.77
6.03
2.97
1.08
2.92
2.00
0.97
0.74
0.43
1.80
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

11.78
30.03
34.63
46.63
47.63
20.00
29.00
29.00
36.73
35.26
69.87
61.42
4.70
35.17
26.01
7.56
3.90
12.00
12.49
14.77
19.53
27.00
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

12.36
13.00
13.71
10.61
10.61
13.00
13.00
16.00
23.16
30.35
20.67
13.52
3.07
0.00
1.49
0.00
0.00
3.00
0.24
0.21
0.05
6.00
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

4.85
3.00
5.46
2.02
2.02
3.00
6.00
8.00
7.15
8.38
5.62
4.59
2.00
0.00
0.00
0.00
0.00
0.75
0.05
0.05
0.01
1.54
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Thu - 09/26/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Stuffed Shells
Cheese Crunchers
Marinara Sauce
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
Breadstick Garlic WG
Green Beans
Roasted Red Potatoes
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

2 shells
4 Crunchers
2 OZ
sandwiches
sandwich
Sandwich
4.3 oz
slice
slice
1 salad
1 salad
1 salad
1 salad
6 OZ
1 oz
4 oz
1/2 cup
1/2 cup serving
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

309
420
32
341
390
390
269
310
350
462
543
521
438
66
110
29
116
50
58
76
110
100
10
5
15
130
0
15
80

517
800
61
724
886
756
590
470
680
1042
1366
613
630
195
200
316
8
18
1
7
180
125
85
93
105
90
65
85
230

3.92
4.00
0.91
2.85
3.75
4.75
3.00
3.00
4.00
4.44
4.06
13.64
11.59
2.36
2.00
2.41
2.32
1.05
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

12.69
2.00
3.63
6.90
7.60
5.60
0.00
3.00
3.00
6.74
6.48
11.74
13.74
0.82
2.00
1.94
1.36
11.14
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

17.96
20.00
0.91
25.58
27.48
27.48
18.00
21.00
20.00
28.43
29.94
18.20
20.15
5.77
3.00
1.60
2.57
0.97
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

40.62
42.00
5.44
34.63
46.63
47.63
20.00
29.00
29.00
36.73
35.26
69.87
61.42
4.70
17.00
5.63
21.63
12.49
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

8.12
20.00
0.68
13.71
10.61
10.61
13.00
13.00
16.00
23.16
30.35
20.67
13.52
3.07
4.00
0.54
2.34
0.24
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

3.98
9.00
0.00
5.46
2.02
2.02
3.00
6.00
8.00
7.15
8.38
5.62
4.59
2.00
1.00
0.04
0.40
0.05
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Fri - 09/27/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Popcorn Chicken Bowl
Meatballs & Gravy
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
WG Roll
Mashed Potatoes
Corn, Seasoned
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

serving
5 each
sandwiches
sandwich
Sandwich
4.3 oz
slice
slice
1 salad
1 salad
1 salad
1 salad
6 OZ
1.5 oz rolls
4 OZ
1/2 cup
1/2 cup serving
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

422
148
341
390
390
269
310
350
462
543
521
438
66
138
65
67
50
58
76
110
100
10
5
15
130
0
15
80

1177
555
724
886
756
590
470
680
1042
1366
613
630
195
198
276
48
18
1
7
180
125
85
93
105
90
65
85
230

5.85
0.86
2.85
3.75
4.75
3.00
3.00
4.00
4.44
4.06
13.64
11.59
2.36
2.97
0.81
1.99
1.05
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

3.65
0.88
6.90
7.60
5.60
0.00
3.00
3.00
6.74
6.48
11.74
13.74
0.82
3.96
0.83
2.54
11.14
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

21.98
10.12
25.58
27.48
27.48
18.00
21.00
20.00
28.43
29.94
18.20
20.15
5.77
3.96
1.64
2.11
0.97
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

53.21
5.37
34.63
46.63
47.63
20.00
29.00
29.00
36.73
35.26
69.87
61.42
4.70
21.76
13.66
15.98
12.49
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

15.11
9.72
13.71
10.61
10.61
13.00
13.00
16.00
23.16
30.35
20.67
13.52
3.07
3.96
0.83
0.55
0.24
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

3.25
3.87
5.46
2.02
2.02
3.00
6.00
8.00
7.15
8.38
5.62
4.59
2.00
0.99
0.00
0.09
0.05
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

Mon - 09/30/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Garlic French Bread Pizza
Marinara Sauce
Meatball & Cheese Sub
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Breadstick Garlic WG
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Hummus Plate
Hummus Wrap
Garden Salad 
Carrots, Baby
Tater Tots
Assorted Melons
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup

4.5 oz servings
2 OZ
sandwich
sandwiches
sandwich
Sandwich
4.3 oz
1 oz
slice
slice
1 salad
1 salad
1 salad
1 salad
6 OZ
1/2 cup
4 oz(12 pieces)
1/2 cup serving
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz

350
32
330
341
390
390
269
110
310
350
462
543
521
438
66
24
200
50
58
76
110
100
10
5
15
130
0
15
80

450
61
612
724
886
756
590
200
470
680
1042
1366
613
630
195
53
481
18
1
7
180
125
85
93
105
90
65
85
230

2.00
0.91
4.76
2.85
3.75
4.75
3.00
2.00
3.00
4.00
4.44
4.06
13.64
11.59
2.36
1.97
2.67
1.05
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

2.00
3.63
6.45
6.90
7.60
5.60
0.00
2.00
3.00
3.00
6.74
6.48
11.74
13.74
0.82
3.24
0.00
11.14
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00

22.00
0.91
19.24
25.58
27.48
27.48
18.00
3.00
21.00
20.00
28.43
29.94
18.20
20.15
5.77
0.44
2.67
0.97
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

29.00
5.44
33.83
34.63
46.63
47.63
20.00
17.00
29.00
29.00
36.73
35.26
69.87
61.42
4.70
5.61
25.39
12.49
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00

18.00
0.68
12.93
13.71
10.61
10.61
13.00
4.00
13.00
16.00
23.16
30.35
20.67
13.52
3.07
0.09
9.35
0.24
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00

7.00
0.00
5.26
5.46
2.02
2.02
3.00
1.00
6.00
8.00
7.15
8.38
5.62
4.59
2.00
0.02
1.34
0.05
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00

 

 

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.